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Over a hundred years ago it was discovered that a current could activate a muscle. Further experiments were held with various strengths to see how it affected the stimulation of various different muscles. It was found that this also affected blood vessels, cells and nerves of the human body. It has since been widely experimented with regarding accident victims. Muscles in the body follow directions of the brain and allow a person or animal to walk, talk and participate in an active, everyday life. Because of this it is important that they be in top notch condition. Russian stim is a method that helps this occur.

A person paralyzed from a broken neck or back does not, as a rule, have any feeling in their muscles below the break. The medical community is working very hard to find a way to restore activity to these limbs. To keep these extremities from deteriorating this type of stimulation is being used.

The body beautiful has long been before the public. Body builders and others in the health industry are proud to display their physique which is outstanding. It makes others strive to achieve a similar result through excessive exercising. While these admired people do exercise many of them also use stimulation to achieve this good looking exhibit of body mass.

This program will not be effective for those wishing to lose weight. It is agreed, by the medical profession, that the only way this can come about is by exercise and controlled eating. It will, however increase body mass. It is also used to help with injuries to bones, joints, ligaments, and tendons. It is not effective in pain control, but the electronic muscle stimulator is still a successfully proven product nonetheless.

This program is often used when training athletes in various sport competitions. In addition, those with aesthetic goals of just wanting to have a good looking physique or engage in body building competition find this method helpful. The personal goal of the user of the device determines how long it is used.

There are two different types of this program which have been approved by the FDA. One is over the counter and one requires a medical prescription. The medical prescription is for therapy and must be under the supervision of an authorized person. On the prescription model electrodes are attached to various muscle positions under supervision and heavier currents are used compared to the model available to the public.

Both prescription and over the counter models use the same techniques with the prescription model having stronger electrodes. The one for the general public consists of these connected to a belt, which works is a specified area or as individual units which can be placed in various locations. The electrical force has the power of about a 9 volt battery.

This method, called the Russian stim, does not completely replace exercise, but is used in conjunction with it, if one sincerely wishes to improve muscle mass. The unit contracts and relaxes the area where the electrodes are attached, thus creating the same changes as would occur in voluntary contraction of the muscles.

The electronic muscle stimulator is extremely useful for medical rehabilitation and physical therapy. One specialized ESM product that stands out is the Russian Stim. Known for its pain relief and minimum disturbance, the Russian Stim is a popular technique among many Asian countries.